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Category: Training and Footwear

Training and Footwear

Lugs, Lifts and Letdowns: Choosing Between Trail Style and a Dedicated Gym Shoe

Trail-styled shoes have become a familiar sight in British gyms, and it is easy to see the appeal. They look rugged, they suggest grip, and they imply outdoor capability. Yet appearance is a poor guide to what happens when you stand under a loaded barbell. A shoe built for mud, roots and wet rock is […]

November 7, 2026

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